Muay Thai and BJJ traing

[asianlover]

just wondering if there are any good muay thai or bjj training book or videos are somthing like that. i would like to learn both but neither are taught anywhere around where i live. i know nothing can replace actual training, but i would like to learn the technics and conditioning excerses, and i cant find anywhere that teaches it.

 

[Judo Tom]

you got limewire? google gracie for bjj

 

[asianlover]

thanks bro

 

[Kane Fan]

just wondering if there are any good muay thai or bjj training book or videos are somthing like that. i would like to learn both but neither are taught anywhere around where i live. i know nothing can replace actual training, but i would like to learn the technics and conditioning excerses, and i cant find anywhere that teaches it.

where do you live man?

 

[asianlover]

i actually found a school that teaches muay thai around here.

 

[IronFist]

There are alot of training video's out there by Randy Couture, the Gracies, the Machado's and Matt thorton...try www.tqfc.com and search for matt thorton or straightblastgym....

 

[shootfighter1975]

Muay Thai you can always train a few techniques on a bag, but for BJJ, aside from practising things like shrimping, shooting and your sprawl, I cannot really think of anything else u can do without a partner.

Do you have anyone you can use as a dummy?

 

[Kane Fan]

how do you practice sprawl solo?
just do like a Burpee kinda?
and Shooting w/out a target sounds like it would be rough tho I guess you could shoot on a heavybag huh?

 

[Judo Tom]

you look weird practicing sprawls solo but it can be done.. dan gable shows a good drill doing them

and practicing shooting doubles on no target is fat better than not practicing them at all.

 

[Kane Fan]

do you just pick an area on the floor and shoot to it?