mr. x protein factory help

[sfreak49]

i was wondering what a good combination would be from this site. i've seen you recommend it many times so i was hoping you could help me. i would like protein and creatine. as to the type, i have no idea which types are better. what flavor and sweeteners would you suggest? all help is appreciated. thanks

 

[sfreak49]

any help or opinions would be appreciated. karma opportunity!

 

[Mr.X]

i was wondering what a good combination would be from this site. i've seen you recommend it many times so i was hoping you could help me. i would like protein and creatine. as to the type, i have no idea which types are better. what flavor and sweeteners would you suggest? all help is appreciated. thanks

Protein 60%egg white/30%whey isolate/10%caseinate (calcium)
sweetners:stevia is good but you have to try them yourself to find which taste suits you best

Mr.X