More Rest or LESS When Off Steroids?

[Atomic Punk]

Between workouts.

In your opinion............?

 

[muscleup]

more...rest that is

 

[The Terminator]

More for me too...I stay sore longer while off

 

[slat1]

I beat myself silly when on. I like to spend more time recovering when off!

 

[[email protected]]

I say more rest. You don't have the recovery (stamina) while off gear like when you're on.

 

[Atomic Punk]

Thanks fellas. K around the horn.

 

[The Terminator]

Also for me intensity stays just as high (on or off)...but less sets while off (I'm only in the gym abot 30 minutes per day while off )

 

[muscleup]

Also for me intensity stays just as high (on or off)...but less sets while off (I'm only in the gym abot 30 minutes per day while off )

yep

 

[satchboogie]

and more food and more sleep.
give your body as much ammo as possible.. it needs it!

 

[Boulder257]

More rest for me. When I am off my intensity seems the same, but I just can't perform the same workouts, and I stay sore longer. I usually rest more, and have shorter workouts. I will do less sets per muscle group when I am off.