More 1-AD Results...

[2supreme]

Started using 1-AD for the first time on Monday the 19th. I am using a very conservative cycle. For the first week, I consumed 300 mg/day. This coming week will be 400 mg/day.

Stats: 28 yrs. 6'. 178 lbs. 9.2% BF.

Never used prohormones or steroids.

Currently consume between 180 and 220 grams of protein/day. Use creatine, glutamine, and ZMA.

At the end of the first week, no side effects have been noticed (no headaches, no painful urination, etc.). Today's workout is the first where strength seems to have improved (but is possibly a placebo effect, I don't know if it is too early to attribute it to the 1-AD).

I will post results at the end of each week.

 

[gsxr1000]

By the time you work up to 500-600 mg a day, you'll have definately noticed some strength and size gains.

I'm 1 1/2 weeks off cycle now on 6-OXO and my strength has not gone down one bit yet, in fact, it's still climbing in a few lifts.

Oh, by the way................up the protein intake to like 260-280 a day, your body will make good use of it right now.

 

[2supreme]

I read through your post on your cycle and gains. You mentioned that you went up 14 pounds overall. Any idea as to your lean/fat ratio?

When you were around 700mg/day, any side effects other than lowered libido?

Have you tried doing a 1-AD cycle without stacking the 4-AD?

 

[2supreme]

End of the second week. Have been using 400 mg/day. Intaking 180 to 200 grams of protein/day.

Strength has definately improved. Much more noticeable on some exercises than on others. I had to stop in the middle of one set in order to check that the weight that I was using was correct. I couldn't believe the improvement.

Still no side effects. Making sure to consume with food and plenty of water.

Will use 500 mg/day this coming week.

Weight is now 183. BF increased to 10.8%.

Gained 1.6 pounds of lean mass and 3.4 pounds of fat mass. The poor ratio of lean to fat is probably due to the increase in appetite (which is tremendous) as well as concentrating on consuming higher amounts of protein than normal.

 

[Shark01]

How are you measuring body fat so tightly? Anything other than hydrostatic weighing is very inconsistant. I'd like to see your results using the scale, a tape measure, and pics. I think those are much more reliable indicators.

 

[2supreme]

I agree that there can be a large margin of error with skin calipers. This can be reduced with an experienced technician and calibrated equipment. Fortunately, I have access to both.

I do feel that the BF% is pretty accurate. I'm basing that on changes in abdominal definition.

 

[gsxr1000]

I read through your post on your cycle and gains. You mentioned that you went up 14 pounds overall. Any idea as to your lean/fat ratio?

When you were around 700mg/day, any side effects other than lowered libido?

Have you tried doing a 1-AD cycle without stacking the 4-AD?

Not quite sure what the ratio of weight gain was. From what I observed though I appeared to gain more water weight than fat, because within the 1st week of post cycle on 6-OXO I dropped about 6 pounds of water weight and tightened up in a hurry.

Libido was the only noticeable side effect. I thought my nips looked a little puffy, but that was only water retention as it turned out, cause they are fine now.

I've never tried taking it without the 4-AD. I think next time I might try stacking with "Boldione", maybe this will result in a little less water retention this time, since a drop in libido doesn't really bother me much if I'm not getting any at the time anyway

 

[Mr.Kachok]

Do you think it will work well unstacked??? and can u check ur oxo bottle for exp date, i wana know the shelf life. thx bro.

 

[ffknight84]

whered u guys get ur 1-ad from??

 

[2supreme]

Smoothie King- Red Bank, NJ

Around $40 per bottle (I have a VIP card).