money........

[roland376]

right now the funds are low and i'm out of supplements. Would it be better to just pick up a big jug of eas simply protein or a box of metrx. Whats better for the muscle building?

 

[MUSTANG_18]

If funds are low then go to the supps store and buy a 5-10lbs thing of Optimum Nutrition 100% Whey. It's cheap and should last a while. Also go to a bulk meat store (Don't know if they have a Costco where you like) and buy those big bags of chicken and fish. Tuna is cheap as well and all these are great sources of protein. eggs, brown rice are also cost effective foods that are good for bulking.

M18

 

[whodaman]

buy some tuna, steak, eggs.....for a low budget, those are better muscle bulders in my opinion.

 

[roland376]

milk or water with protein shake

skim milk or water with a protein shake?

 

[bbigman2000]

I'd just spend your money on dbol mate it will work far better lol.

 

[duckman]

I love the eas siply protien its not very expensive and will last a long time...get 2 5lb jugs and lots of tuna

 

[Ryvor]

If funds are low then go to the supps store and buy a 5-10lbs thing of Optimum Nutrition 100% Whey. It's cheap and should last a while. Also go to a bulk meat store (Don't know if they have a Costco where you like) and buy those big bags of chicken and fish. Tuna is cheap as well and all these are great sources of protein. eggs, brown rice are also cost effective foods that are good for bulking.

M18

you so smart