Mondays Chest Workout

[JollyRogers]

Hehe I'll be back!

I’m shooting for a 345-350 Bench, wish me luck!!!

I might need it.

I'll post results when I get back Ladies and gentlemen.

 

[louden_swain]

Good luck Jolly!!

You better be easy on the rotators!!

 

[KillahBee]

good luck bro

 

[JollyRogers]

I hit 345, never went for 350 even though I think I had the pep to do it. Balance was the key to this one. I went right down to the chest and touched it with a pause then exploded, right before lockout I was a tad slow, not too bad though, looks like the close-grips are paying off.