mods, vets please read and reply

[BigBrute]

I am 36 yo 215/ 6ft/ 11%bf. following is my next cycle. want to add 15/20 or so lbs mass and lower bf %. I'd like to keep aromatization and dht to a minimum. What's best for protecting liver and hair loss for this cycle? Have a little Anavar that I may add weeks 5-10 after dbol. How much Anavar/day? Any other suggestions?


weeks 1-5 dbol 30mg ed
weeks 1-10 enanthate 500mg / week
weeks 5-11 Arimidex at .5 mgs EOD
weeks 1-13 HCG @ 500ius week
weeks 11-13 Clomid and 20mg Nolvadex ED

High calorie diet, lots of pasta, egg whites, tuna, skinless chicken and protein shakes.

 

[manny78]

For liver ? Tyler Liver Detox.

Hair loss ? Are you prone to this ? Finasteride may be an option.

I'd take anavar at 30mg ED. No need to go crazy with this. It's more than enough.

 

[Optimus B]

nice and simple. looks good, why not run the arimidex throughout?

 

[MUSTANG_18]

I would run the Arimidex through out the cycle and drop the HCG all together except for maybe mid cycle to help with testicular atrophy. Start the Clomid 2 weeks after your last shot of Enanthate. You could add in the Anavar at 40mg/Day for weeks 7-12, if you do so then I would run 20g's a day of Creatine along side it. Keep us posted

M18

 

[BigBrute]

Great advice guys. I'll run Arimidex from week 1. As for the hcg, i heard that you keep more of your gains by running HCG from week one and throughout the cycle. I guess the rational is that if you don't allow your testicals to shrink during the cycle it will be easier to return to natural testosterone production post cycle. A key to gains retention. Does that make sense? Maybe that is a good question for another thread.

 

[theoak01]

hcg is a good idea,but throughout isnt needed,maybe mid way use it for a week or two then at the end

 

[BigBrute]

good advice thanks. i'll try running it from week 5 through end of cycle.

 

[sh4dowf4lcon]

Hcg works best for me mid cycle @ 500iu for 3-6 daysED and post cycle 500iu ED for 10 days.