minimizing fat gain during a bulking cycle

[MattRecc]

what are the most effective ways to do this? What kind of stacks are you guys using?

 

[georgie24]

eat clean calories
use r-ala
use anti-e


in that order

 

[lilleole]

ey, how is CLA compared to r-ala? I have absolutely no idea what even r-ala is, or if i can get it in norway - which i doubt.

 

[psychedout]

I would imagine that the Euro af store services Norway.

I'm sure Ulter/Macro can help you out there.


As for minimizing fat gain.
-Avoid simple carbs, except PWO
-Avoid saturated/transfats ...consume plenty of healthy fats --
peanut butter, flax seed oil, fish oil caps, etc.
-Only eat about 500 calories above maintence,

 

[macrophage69alpha]

AF Store- for europeans

https://www.anabolicfitness.net/shop/yohimburneu/

glucorellr


discount code is

afdiscount

 

[serbyte]

Do not eat over 500 over your maintainence. That is 125 grams of protien, that your body will be using to rebuild muscle. 125g of protein equals to about 4 ounces of muscle per day. I dont think many of us can add 4 ounces of muscle a day, unless on heavy gear.

 

[lwgy]

what about cardio in the morning before your first meal?

 

[Animal]

Take CLA, too. It does different stuff than ALA.

 

[Big Rick Rock]

Chemical Anarchy