Milk = Smooth?

[Kola Nut]

??? You drink a gallon a day?

I've been known to drink a gallon or more a day, needless to say I've had a hard time dropping wieght all my adult life. Milk is a good balanced food but rich in calories. Use it sparingly unless you have tapeworms and osteoporosis.

 

[JKurz1]

A gallon is just so much to take in.....cant fathom.........I have a cup or 2 and that does me just fine.........

 

[Bulldog_10]

Milk is one of the best foods for you IMO.

 

[theoak01]

Ive been drinking about 1.3 litres lately,helps get in more cals and prot,and no bad fats since its fat free,as for the carbs Im not worried since Im not much over maintenance,but a gal is a ton of milk,id be boated as hell and on the can al day

 

[DOWN4LIFE]

So when trying to lean out or go for the hard look. Milk no good.?

 

[JKurz1]

Get the low carb milk and = no worries..........best thing since sliced..umm.....cheese?

 

[Veretta9]

^^^That shit is amazing

 

[Tom Treutlein]

How much more does it cost? How big are the containers it's in?

 

[bran987]

I believe it costs about 3x as much as regular milk, and it comes in a 1/2 gallon carton

 

[Tom Treutlein]

Fuckin' expensive...

Where can I find nutritional info for that stuff?