jocephus said:I just placed an order and it included two bottles of CLA. I think it will complement my Fish oil supplementation well. I see it is made of the Isomers which will give the most benefit. Healthy Fat is were its at. What if any kind of anti inflammatory actions can I expect from this CLA? I have been having some nagging aches and pains lately and I am hoping this will help some. Thanks.
Its not really known for its anti-imflamatory effects, omega-3s do at better job at that.
-Pp