Fast Twitch Fiber
New member
I set PR's in all three plus total today. 473.5 Squat, 341 bench., 424 deadlift for a 1240 total in the 181's. It wasn't good enough to win but I placed second. This is the first meet where I've made all 9 lifts with all white lights.
On a bad note, I tried taping it but I accidently switched my camcorder to night mode and everything was out of focus. arrgh..damn high tech camcorders.

On a bad note, I tried taping it but I accidently switched my camcorder to night mode and everything was out of focus. arrgh..damn high tech camcorders.

