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kingc_79
New member
Corey2007 said:
i dont know bout him but the beginner 9wk program for wsb helped me out alot when i first started it a couple mths ago. i love this form of training. best one i've found so far. only been doin it a few mths but it dont seem like it could ever get stagnant b/c you can change it up constantly to cater your weaknesses.
