Please Scroll Down to See Forums Below Caffeine tends to allow you to be able to lift more weight, so I take some (usually with ephedra) to help with heavy lifts. But what is the max caffeine one can take at a time? I usually thought about 400mg (4 cups of coffee or two vivarin or no-doz), but heard of someone intercepting 1500mg units headed to the US cycling team. That's like 15 cups of coffee! On a side note, those were suppositories, but I was thinking those were actual faster acting than oral tablets.
maximum caffeine?
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junk
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I am very sensitive to coffee as I only drink coffee (or any drink that contains caffeine) during cutting periods. I save the coffee to when it's best needed and used. So in my case, during dieting, I would drink 2 - 3 cups of plain instant coffee (with only hot water) and drop one sucralose into it, I put 2-3 spoons(not table spoons) each time, and I REALLY feel it... I feel it no less than I feel Ephedrine (Strange)
junk
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Re: caffeine??
Very usual and recommended. The very slight insulin spike (which can be controlled with r-ala anyway) is nothing considering the increased stimulatory effect (especially for people that never touch coffee or caffeine containing drinks). That's why great products like Thermorexin contains a good amount of caffeine.
notno said:
Very usual and recommended. The very slight insulin spike (which can be controlled with r-ala anyway) is nothing considering the increased stimulatory effect (especially for people that never touch coffee or caffeine containing drinks). That's why great products like Thermorexin contains a good amount of caffeine.
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