maximizing fat loss while on DNP

[Andy13]

I'd hate to deal with the post DNP munchies with a supressed thyroid.. DNP is hard enough on your thyroid.

 

[macrophage69alpha]

IT IS EXTREMELY IMPORTANT TO USE GOOD STIMULANTS AND APPETITE SUPPRESANTS WHILE ON DNP... it will make a world of difference

 

[getbig27]

MACRO ----I CANT FIND ONE OVER THER COUNTER APPETITE SUPPRESOR THAT WORKS.....CAN ANYONE SHED SOME LIGHT HERE???

 

[macrophage69alpha]

NYC (norephedrine, caffiene and yohimbine)
this with added yohimbine- topical or oral- is very effective at suppressing appetite... though individuals do vary

 

[DaMan]

I'd hate to deal with the post DNP munchies with a supressed thyroid.. DNP is hard enough on your thyroid.

That's the worst fucking part of a dnp cycle... I have the willpower DURING, but by the end of the cycle I'm ready to break down and quit the dnp... and that's when Pizza Hut gets the #1 slot on my phone.

 

[PsychoSkitz]

Andy,

What would you recommend for somebody who has a desk job?

I'm sitting down for about 7 hours a day with a 1hr lunch break thrown into the middle. I always walk around the city at lunch. Would wearing say, 5lb ankle weights, and taking a 45minute walk get me the aerobic exercise that you suggest?

I will be starting DNP next week. I am doing the pre-DNP week of high intensity cardio (20--30min/day) to see how things go.

I'll also be using Phenyltropic PPA while on to keep the appetite suppressed and the energy up

Also, would taking a fast acting drug like Finaplix while on DNP have any benefits? Or since it'd only be 8 days, the Fina would not do anything?

 

[PsychoSkitz]

Bueller, Bueller, Andy, macro, fonz, anyone, anyone?

 

[Andy13]

Andy,

What would you recommend for somebody who has a desk job?

I'm sitting down for about 7 hours a day with a 1hr lunch break thrown into the middle. I always walk around the city at lunch. Would wearing say, 5lb ankle weights, and taking a 45minute walk get me the aerobic exercise that you suggest?

I will be starting DNP next week. I am doing the pre-DNP week of high intensity cardio (20--30min/day) to see how things go.

I'll also be using Phenyltropic PPA while on to keep the appetite suppressed and the energy up

Also, would taking a fast acting drug like Finaplix while on DNP have any benefits? Or since it'd only be 8 days, the Fina would not do anything?

I've done 200mg/day and felt alright until about 10 days or so. Then, it's not so much the heat that get's me, it's the lethargy. I start to get lazy and de-motivated, but after taking a day off and starting again, I seemed to reboot myself for a little while. I, personally, would not stay on DNP for a whole month.. But that is just me personally.

For cardio, you can do anything so long as your muscles don't burn and you aren't gasping for air. That indicates that there is not a lot of O2 present and DNP is not working. The lighter, the better.

Or, you can just eat less. That accomplishes essentially the same thing as doing cardio.

For appetite supression, I like ECA and 5HTP.

As far as DNP and AAS, doing any AAS on any effective dose of DNP is like doing AAS on a keto diet. ANd most people will tell you that AAS are simply not effective on a keto diet. Is it better than nothing? Absolutely.. But I don't think it's something that MUST be done. If you diet is good, you won't lose much muscle at all. A good diet is all carbs and protein and next to zilch fat.

Andy

 

[PsychoSkitz]

Thanks for the reply man!

 

[ferris77]

If you have the time, take some shorts and do a quick jog or some sprints.

H.I.T trainning is awsome for cutting up and it makes it quick for a short period of time.

Doing it evryday is not good though, do to the possibility of overtraining especially while on DNP. Your body runs rapant using up its carbs to try and hit the glycolysis and fire the ATP process that the DNP is intruding on.

Good luck..........