MAx-OT

[John G]

Has anyone followed this program? What were your results like?

 

[Bobba]

Yupp! And the results are great so far. I would absolutely recommend it.

 

[rich197]

yeah I loved it for bulking but I started to try and cut and it seems a bit on the low side but that is great for bulk hard and short.

 

[Elite_Fry]

ooo sounds good
wahts involved in it?

 

[Parabellum]

Max-Ot is a fantastic workout. Give it a try, you will not regret it!!! Try it for six months, you'll be amazed.

 

[Sebass67]

what does max ot stand for?

 

[MonStar1023]

Does anyone know the website or anything about where I can find some info about Max-OT?

 

[Belial]

http://www.ast-ss.com/max-ot/max-ot_intro.htm

 

[cure]

hmmm..ok had to sign up

 

[PANTS]

Yep, been following it for 6 months with great results.
Short and fast.
But I tweak it by putting in some "light" weeks in here and there. Heavy lifting for such a long time is B-O-R-I-N-G!