Massage

[crxdog]

Do you guys find that going for a deep tissue massage helps muscles feel good and recover better? Massage and baths with epson salts do me wonders

 

[skullcrushin22]

Do you guys find that going for a deep tissue massage helps muscles feel good and recover better? Massage and baths with epson salts do me wonders

Ive always wanted to go get a deep tissue.

 

[b fold the truth]

If you find someone who knows what they are doing...it is a great thing!

 

[jumpmaster82]

ive heard deep tissue massages can be great. But i haven't seen any evidence to support it

 

[al420]

I go at least 1x per month, as do the majority of the guys on my team. It is crutial for strength athletes IMO.

I am also a big fan or foam rollers, and really any dynamic strecthing.

 

[b fold the truth]

I go at least 1x per month, as do the majority of the guys on my team. It is crutial for strength athletes IMO.

I am also a big fan or foam rollers, and really any dynamic strecthing.

My wife fully supports it too!!!