Mass gainer for under 18?

[frogger00]

Which would be recommended for someone under 18 trying to gain so size which mass gainer would be recommended?

 

[florencenoir]

Under 18?
Food and nothing more.
Eat right and train hard.
If you have difficulty eating all your meals, switch some solid meals with liquid meals.

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[MarvelNerd]

Under 18?
Food and nothing more.
Eat right and train hard.
If you have difficulty eating all your meals, switch some solid meals with liquid meals.

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At 18 you have all the stuff people over 25 are trying to buy!
Eat like for real! Track your food watch how much you exercise, and train, train, train! If you eat and play 2 hours of basketball a day you may need to increase your calorie load. No supplements or substance can replace what you have!!!!!!!


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[SteveMobsterG]

Which would be recommended for someone under 18 trying to gain so size which mass gainer would be recommended?

Eat more. Or, if you must, make your own. So protein and fine ground oatmeal.

 

[stevesmi]

you need to realize you are still a kid bro

you will grow into a man eventually.. also not every person is born to be a 250 pound jock

get on a good workout program, eat more.. you will grow

 

[muskate]

Mass gainers are just going to make you fat. Read the ingredients list. They are full of sugar and artificial junk.

This is a lifestyle. You need to learn how to eat and train properly. Check out some of the training blue prints on my website -> https://trevorkouritzin.com/update-from-me-my-current-diet-and-training-program/

It'll give you an example of what a properly developed diet and training program looks like