musketeer
New member
Just bought the new vid from Markus Reuhl's website:
www.markus-reuhl.de
Really hardcore training:
7 reps with 5 plates on the inc smith!
(he grips the bar so wide that his hands are touching the plates!)
Dude is 295 ripped.
Lots of extras and bonus stuff like food shoping, posing, contests and stuff about his wife who's bigger than most guys.
Ruhl rocks -- he's taking over the hardcore part of the sport where huys like Paul Dillet and Nasser are burned out.
www.markus-reuhl.de
Really hardcore training:
7 reps with 5 plates on the inc smith!
(he grips the bar so wide that his hands are touching the plates!)
Dude is 295 ripped.
Lots of extras and bonus stuff like food shoping, posing, contests and stuff about his wife who's bigger than most guys.
Ruhl rocks -- he's taking over the hardcore part of the sport where huys like Paul Dillet and Nasser are burned out.

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