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??Manipulating Natty Slin levels?? Kinda long

Goldprospector

New member
Is it worthwhile to try to manipulate (raise) you natural insulin levels for a period after a work out?
The reason I ask is that I have been practically forced to help out with a very old relative who has recently been diagnosed as a diabetic. They started by putting her on a set level of slin in the morning and a lesser dose in the evening. BUT... the other day, she slumped over in a chair and could not move at all and we checked her blood levels and it was @ 52 on the digital readout. I called my mother who is a RN and asked her what was the best way to raise the level (number) quickly and she advised to drink an 8 oz glas of OJ with 1 teaspoon of sugar added. The blood levels were raised to 110 after just 40 minutes.

I bought a blood test kit and tested mine and found that my morning levels were averaging between 90 and 110 and if I drink a 12oz glass of OJ with 1 teaspoon of sugar, the levels would go to up to 170 very quicly and maintain those #'s for a couple of hours.

What would be a good blood level number to shoot for to try to make it help with building muscle...or would it work at all? It seems to me that if you were to drink this mix just prior to a workout, then your natty slin levels would be raised and you could probably get them higher and maintain it for a better part of the day, and then have them lowered again before bedtime.
Let me know some opinions.
 
AlwaysOn said:
Goldprospector

try ingesting sugar 10 minutes after workout and report back with the numbers
That is what I am after, I have been playing around with it a little to see how high the number would go...
I am wondering if there is a specific number to shoot for, or does every little bit help? Know what I mean?
 
Goldprospector said:
That is what I am after, I have been playing around with it a little to see how high the number would go...
I am wondering if there is a specific number to shoot for, or does every little bit help? Know what I mean?

I use 1 gram of dextrose per kg of lean body mass for my post workout shake for the larger bodyparts or if I'm train a couple parts together. If I just train delts and calves or smaller bodyparts then I'll lower that to .75 of dextrose per kg of lean body mass. I've come up with this after years of experimenting with slin, blood sugar levels, and results.
 
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