managed to pick up a before pic

[tommymac]

found this pic of me before i started working out it was about 10 months ago

been working out now 8 months i think been bulking the whole time

way before



6months



now



ive gained another 5kgs on the scale but i look worse or at best the same as my 6 month

its time for me to do a big cutting phase

any tips on a successfull cut ive never done one before?

 

[j_bburn]

Im no expert but I reckon you should carry on bulking, im probably at the same level as you.

 

[seizer]

Continue on with bulking. You dont seem to be adding too much fat weight and you are slowly adding solid muscle. Just keep it up.

 

[MeatheadJD]

Good job keep up the bulking since you dont seem to be adding fat
maybe up the calories too