maltodextrin

[keliska]

what is maltodextrin??where can I buy maltodextrin and when a how much can I take it?? I heared about it but I don't know nothing about it.

 

[~SC~]

Why do you want to purchase it, being that you don't even know what it is???

It may not be of any use to you.

~SC~

 

[keliska]

I have heard about it that is good use it by weight training, so can you me answer please someone.

 

[anthrax]

Maltodextrins are usually made from corn starch and consist of a mixture of medium and long chain carbs

They are easily digestible and high GI

but, as ~SC~ do your homework and check wether it is beneficial to you before trying some

 

[~SC~]

Judging by your "poochy belly" thread, I'd leave this supplement alone for sure!

~SC~

 

[keliska]

I don't wanna use it, my boyfriend interested about it.