Maltodextrin--- COMPLEX CARBS?

[Lililston]

Is this good to take for bulking since it is a type of complex carb?
What do you guys think?

 

[anthrax]

Is this good to take for bulking since it is a type of complex carb?
What do you guys think?

For bulking ?
yes, sure
especially post WO

 

[YIB]

yeah, to add to your shakes?

i would opt for solid food sources instead though

 

[Lililston]

^well I usually just drink shakes or milk, except 2 of my meals are solid food.
However, I do mix my shakes always with real food, whether it be oatmeal, whole wheat or bananas.

 

[YIB]

wait, so you're saying you don't have solid sources of protein in your diet...except only 2 meals? basically use whey and milk for protein...except for only 2 meals?

when bulking i'd suggest to use as much solid food as possible and use the liquid to help you out.