Make your fat jokes here

[BrandonXJ]

well, not bad starting from 188lbs about 15 months ago, but still not HUUUUUGGEEEE like Arnold. More work to be done.

for those of you who cant see inline images, here's the super cool link BF%

Next Goal, 11/04 - 11%.

 

[Code]

Do you own the URL thankyouchucknorris.com?

Thats fucking hilarious!!!

Chuck Norris. Classic!

 

[Becoming]

dude here is an idea - stop dieting and put on some more muscle... that way you can get hella low bf fairly easily......

still a fatty.

 

[BrandonXJ]

dude here is an idea - stop dieting and put on some more muscle... that way you can get hella low bf fairly easily......

still a fatty.

As far as me putting on muscle, I'm 5'6". I'm not going to be Lee Preist. I don't even want to be close. My ultimate goal is 170 @ 10%, and I will start bulking when I get down past 11%, but for right now my goal is to get lean and I think I'll benefit alot from this experience so that after I do bulk, I'll know what cutting is all about and I'll have it down cold.

And I don't see you posting jack about yourself, so when you put something of yours up other than opening up your mouth, then we'll talk, bro.

 

[BrandonXJ]

Do you own the URL thankyouchucknorris.com?

Thats fucking hilarious!!!

Chuck Norris. Classic!

yeah, I got fuckyouchucknorris.com too but it just redirects.

 

[Becoming]

As far as me putting on muscle, I'm 5'6". I'm not going to be Lee Preist. I don't even want to be close. My ultimate goal is 170 @ 10%, and I will start bulking when I get down past 11%, but for right now my goal is to get lean and I think I'll benefit alot from this experience so that after I do bulk, I'll know what cutting is all about and I'll have it down cold.

And I don't see you posting jack about yourself, so when you put something of yours up other than opening up your mouth, then we'll talk, bro.

Look smartie - to get up to 170@10% you will need to get to 153lbs LBM... (actually a bit more cause you will lose a bit dieting)

Right now you are at abou 137lbs LBM - you are not far from your goal... (only 16lbs LBM)

The fact you have lost over 5lbs of fat and losing only less than a 10th of a pound of muscle is pretty impressive - and it tells me you got the dieting part down... (this is a compliment dude)

BESIDES the fact that it will be a LOT easier adding 16lbs of muscle at 12-15%bf than it will at 10% (unless you are juicing-then who gives a fuck)

You should just bulk now and save yourself some freaking time and effort, you got the dieting thing down cold (6lbs fat and less than a 10th muscle is freaking rediculous), just put on the mass and you will be good to go....

And take a midol chubbs...

PS - I posted a pic from the meet - granted it was not great or shirtless, but for 262 at 6'1 you have to admit it looks hella good... send me a camera and I will post pics all over this mofo....

green karma anyways for your bitchy but talented at dieting ass...

 

[BrandonXJ]

Look smartie - to get up to 170@10% you will need to get to 153lbs LBM... (actually a bit more cause you will lose a bit dieting)

Right now you are at abou 137lbs LBM - you are not far from your goal... (only 16lbs LBM)

The fact you have lost over 5lbs of fat and losing only less than a 10th of a pound of muscle is pretty impressive - and it tells me you got the dieting part down... (this is a compliment dude)

BESIDES the fact that it will be a LOT easier adding 16lbs of muscle at 12-15%bf than it will at 10% (unless you are juicing-then who gives a fuck)

You should just bulk now and save yourself some freaking time and effort, you got the dieting thing down cold (6lbs fat and less than a 10th muscle is freaking rediculous), just put on the mass and you will be good to go....

And take a midol chubbs...

PS - I posted a pic from the meet - granted it was not great or shirtless, but for 262 at 6'1 you have to admit it looks hella good... send me a camera and I will post pics all over this mofo....

green karma anyways for your bitchy but talented at dieting ass...

sorry, I was in a bad mood when I read your response last night.. It's hard for me to bulk, I was overweight for a good 2-3 years (5'6", 188 probably 23-25%) and it's not easy for me to get into the mentality that it's ok to eat 3,000+ calories a day, if you've ever been overweight and then gotten in shape the absolute last thing you want to do is gain more weight. I have nightmares about that shit. I'm working on it, i can just be a tad sensitive to the fat jokes considering where I've come from and how much work I've put in to get this far. I apologize again for going off.

 

[Becoming]

sorry, I was in a bad mood when I read your response last night.. It's hard for me to bulk, I was overweight for a good 2-3 years (5'6", 188 probably 23-25%) and it's not easy for me to get into the mentality that it's ok to eat 3,000+ calories a day, if you've ever been overweight and then gotten in shape the absolute last thing you want to do is gain more weight. I have nightmares about that shit. I'm working on it, i can just be a tad sensitive to the fat jokes considering where I've come from and how much work I've put in to get this far. I apologize again for going off.

I hear what you are saying dude, I don't think you will ever be fat again...

my point is this - you will see a much bigger difference by gaining LBM than you will by losing that last 3-4lbs of fat....

I don't understand why everyone tries do get so ripped when you will just end up putting some of it back on to gain LBM (except you are probably way more dedicated and detail oriented than 99% of them from what your dieting results are... ) Plus the more muscle will help you to burn the fat in the long run...

I would just clean bulk if I were you, you will be fine and get to your end result much faster... You are not fat anymore dude, don't sell yourself short.
I bet you would probably easily stay about the same bf and put on muscle if you do the diet right...

either way bro - you seem like you got diet aspects down cold..

 

[tiger88]

dude u make chirs berman look like twigy

 

[The_Ghost]

I don't feel like looking at pictures or graphs today, how about I just call you fat and be done with it

 

[Code]

Alright orb, WHY do you own thankyouchucknorris.com and fuckyouchucknorris.com?

Those are friggin hilarious!

I used to always tell strangers my name was Walker, Texas Ranger and/or Chuck Norris.

 

[BrandonXJ]

Alright orb, WHY do you own thankyouchucknorris.com and fuckyouchucknorris.com?

Those are friggin hilarious!

I used to always tell strangers my name was Walker, Texas Ranger and/or Chuck Norris.

Have you seen dodgeball yet? There's one line from Vince Vaughn in there where he says "thank you, chuck norris" and another where ben stiller says "fuckin' chuck norris." Just something to use as a personal domain name.. and no threating letters from Chuck's attorneys so far

 

[Code]

Absolutely loved that movie.

And anytime you can work chuck Norris into a movie or even just general conversation, it's hilarious.

Have you seen dodgeball yet? There's one line from Vince Vaughn in there where he says "thank you, chuck norris" and another where ben stiller says "fuckin' chuck norris." Just something to use as a personal domain name.. and no threating letters from Chuck's attorneys so far

 

[Razorguns]

what's up piggly wiggly...