make $$ here read

[magicgear]

i will pay someone through paypal to help me design a workout for my first cycle i will be talikng deca 300mg a week t3 and clen my maintence cals a day are 3045 i am 199 lbs 19% bf i have access to all equipment possible please help the cycle is 9 weeks thx

 

[gilly6993]

why pay someone.....do some searches on the training board.....the workout is the easiest part.....

 

[TraxZBT]

Look into the 5x5 routine. Simple and effective.

 

[INNOCENT]

why pay someone.....do some searches on the training board.....the workout is the easiest part.....

agreed... just search around , see what workouts fit your needs..

 

[BIGJAKE]

ya bro you dont have to pay someone but if dont know how to set up a workout routine do not start taking juice.

 

[RADAR]

ya bro you dont have to pay someone but if dont know how to set up a workout routine do not start taking juice.

I agree!

RADAR

 

[R33t]

BRO, everyone here is helpful and nice. People help each other out all the time. YOUR MONEY IS NO GOOD HERE!

 

[babbabuee]

ya bro you dont have to pay someone but if dont know how to set up a workout routine do not start taking juice.

exactly

 

[Swiftme]

maybe he's rich?

 

[Bulldog_10]

Pay me!

 

[Cornobbled]

Just pay me to work out for you bro. J/K Seriously you should have the workout down years before you jump on the gear bro. If you just started working out you do not need to be pushing pins and popping pills.

 

[georgie24]

i cant believe what im reading......kid you need some heart and a set of balls......now go get em

 

[magicgear]

thx georgie i will get them

 

[r_s]

Hey.Let him pay to all of us

 

[georgie24]

i bet this guys a fed

 

[RADAR]

A Fed that pays for workout routines---- I'm game , i'll set you up a routine that after you're through with it you'll wish you were in prison.






















seriously tho everyone here is more than willing to help but until you establish a solid foundation do not even think of using gear, the body will adapt alot more due to the increased stress placed upon it. Even without gear ,get a plan -plan your routine & diet (thats 90% of how you will look)
Now get to work...............................Remember "FAIL TO PLAN=PLAN TO FAIL!"

RADAR

 

[georgie24]

this guy is posting speraticly(sp) must be a young buck trying to get huge quick for summer...guess what summer is here...you should of raided the boards in january bro

 

[bodytemple75]

Try Swolecat...

http://216.156.252.156/forum/index.php