Madcows 5X5 Q

[RamRom]

when doing Madcows 5X5 , should each set be done to positive failure?

 

[JKurz1]

read the 9 page thread bro........the answer is no, but read it..........

 

[Madcow2]

Yeah - failure may occur in the record weeks on some sets but this is not a goal of the program. Failure is not a requirement for optimal progress contrary to what HIT proponents will tell you.

The Table of Contents is Here: http://www.elitefitness.com/forum/showthread.php?t=375215

My New Description (Linked in the TOC with 2 other descriptions) is Here: http://www.elitefitness.com/forum/showpost.php?p=4764723&postcount=381

 

[Mithrandir]

Correction, I think the thread is around 20 pages

 

[Tom Treutlein]

It's only a handful for me. I have it show 100 posts per page.