Madcow2 5x5 Bodybuilding version

[Phillzig]

I was reading one of the several informative madcow2 posts and he had a link to a 5x5 routine he designed/modified for the bodybuilder but the link doesnt work.

Does anyone know where i can find this or some similar information of a 5x5 routine for a bodybuilder from a reputable source?

Cheers

 

[bblazer]

Here is the Madcow1 Version.

You could also try here.

B-

 

[WiggyWild]

What is the difference BTW

 

[nickda40]

very badass workout been doing them since i learned and nothing but huge gains