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macronutrient ratios while on DNP

rotovibe

New member
I've heard that it doesn't matter. 50%-20%-30% etc...As long as you stay around 10-15Xbodyweight in calories.
Is this true?
could you eat 40%prt./40%fat/20%carbs ?
Could someone enlighten me on the theory of eating to your basal caloric requirements to lose weight with DNP?
 
not sure on any exact ratios. except I would stay around 10x your bodyweight in calories, and eat a lot of lean protein, fruit, and drink hella water. thats all i really think about when "eating for DNP". too much carbs will make u "burn hotter" supposedly, but I think the worse part of too much carbs is that the dnp starts burning off all that for a while instead of your fat. Ive also heard the high protein/high fat type diet just doesnt work well with dnp, or at the least makes u feel like total shit.
 
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