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Macaroni & Cheese

das79

New member
I love to eat tuna with mac & cheese. If Im trying to cut up a little, is this a no no. I have the hardest time getting my stomach to look good, so Im trying to adjust my diet. I do cardio 4 days a week right now, and other than the mac and cheese, my diet is pretty clean. should I cut out the mac & cheese?
 
das79 said:
I love to eat tuna with mac & cheese. If Im trying to cut up a little, is this a no no. I have the hardest time getting my stomach to look good, so Im trying to adjust my diet. I do cardio 4 days a week right now, and other than the mac and cheese, my diet is pretty clean. should I cut out the mac & cheese?

Yes, I would cut it out completely.
 
If it fits into your overall caloric intake for the day it is fine.

There's nothing wrong with pasta per se. It's just that it is extremely easy to overeat.
 
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