Macadanium nytz..good or shyt???

[juiceheadnyc]

Are these any good to throw in there once in a while or garbage????

 

[Deleted member 33117]

WHen on a keto diet, I eat the hell out of them. They are a great keto food, but for those on a different diet, you can get the same benefits from peanuts or natural peanut butter, but with a few more carbs than the macadamea nutts have, and spend less $$$.

 

[Scarlett33]

I have used them on keto as well, but they are so good that it is hard to stop at just a few. Like BBF said you can get the other stuff cheaper. Also almond butter is really good and has slightly less carbs then nat. pb .I got mine at Wild Oats but I'm sure any health food store has it .

 

[mrzap]

They are the crack of nuts

 

[juiceheadnyc]

Ur absolutely rite about them being good..Too good...

 

[Scarlett33]

They are the crack of nuts

yes they are!

 

[Gymgurl]

I love them before I workout. YUMMMMMMMMM

 

[danielson]

high in monounsaturates

 

[CCMV]

good for you, bad for your wallet

 

[Hacksquats]

I blame these things for my stalled weight loss. I'm doing atkins, and I thought I could eat a jar a day and be fine. Noooooope. If you can discipline yourself -eat them, but they are way too good to just snack on (Atkins recomends a handful - yea right!). If you can eat them and not pack on the weight go for it, but at 6 bucks a jar you can afford to get rid of them. A girl at work got hung up on Mac Nuts too - stalled her weight loss. Plus the protien in them is pretty low - go for an atkins bar and a pint of water instead.

 

[sawastea]

high in monounsaturates

Almonds are GREAT too

 

[Deleted member 33117]

I blame these things for my stalled weight loss. I'm doing atkins, and I thought I could eat a jar a day and be fine. Noooooope. If you can discipline yourself -eat them, but they are way too good to just snack on (Atkins recomends a handful - yea right!). If you can eat them and not pack on the weight go for it, but at 6 bucks a jar you can afford to get rid of them. A girl at work got hung up on Mac Nuts too - stalled her weight loss. Plus the protien in them is pretty low - go for an atkins bar and a pint of water instead.

As long as you count the calories they are fine. You were eating too much. They only have 7 grams of absorbaly carbs per cup, and even those are at the bottom of the GI and II scales. Try buying them buy the ibs as a store such as HEB. You can get them for about $8 a ibs. Those jars are usually 4 oz.

 

[Hacksquats]

No question I'm eatting too many of them. They are freaking delicious. I had to cut them from my diet completly due to lack of will power.
$8 bucks for a pound would kick ass. I should jar them up and remarket them as "Keto-Nuts" and triple the price.