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Maca and Avena????

pitbullstl

New member
Have we decided that the general consensus for dosing these to is 2 grams of avena, and 3 grams of maca a day? Run it for 3 weeks? Just wondering....PEACE :D
 
pitbullstl said:
Have we decided that the general consensus for dosing these to is 2 grams of avena, and 3 grams of maca a day? Run it for 3 weeks? Just wondering....PEACE :D

That seems about right. However why run it for only 3 weeks? I've been on 2g/day of avena for about 5 months now.
 
Is most everyone using Avena from Beyond-a-Century?

I've been using it for 3 weeks now and my sex drive has gone up a tiny amount, but that could be from heavy deads and squats.
 
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I was talking about GNC's Maca and Avena.....but I was thinking three weeks in conjuction with clomid and arimidex......my buddy's going to beta test this for me so I can try it after my show...
 
I started to use maca and a sativa after my cycle but after a week or so I stopped because I thought it was upsetting my stomach. so I was off for two weeks and my sex drive was nothing. I started back up last night and it was once again great. I'm with JG1. I think I will always be on that stuff while I am off cycle.
 
Ya, I am going to be using those dosages when I come off. I am going to throw some tribulus at a gram/day and some zinc into the mix also.

Mavy
 
Themachine01 said:
I just started MACA and Avena, both at 2g per day, and no capping, just dump it right on the tongue and drink it down.

how does that taste? I can't stand capping pills. too time consuming and messy.
 
I'm convinced the Avena should be a part of every bodybuilders daily routine.

The maca is just a sexual stimulant with no anabolic properties. In that regard Xanthroparmilia is the way to go. The stuff is amazing.
 
JG1 said:


Even on cycle?

Well Avena Sativa is supposed to work by lowering SHBG, so if you use it on cycle it can make the gear you take be more effective. I don't know how big the difference will be though. But if someone has unusually high SHBG, it could be a huge help.
 
I just started Avena Sativa 2 grams per day. I got it from Beyond-a-Century. It comes in 50 gram bottles. 1 scoop (1 ml) contians 20:1 Extract 500 mg of Avena Sativa.

It does not taste to bad. I put 4 scoops on a peice of paper, dump it into my mouth and chase it with some orange juice. No problem. Hardly taste it at all.

I purchased 2 bottles so this should be about 50 day supply. I think after 50 days I should have an idea if it works or if it is right for me.

I think the effect of SHBG increases as we age so more and more testosterone is not free to work it's magic...so...age would seem to be a factor as to how much of an effect it has for an individual.
 
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