pitbullstl
New member
Have we decided that the general consensus for dosing these to is 2 grams of avena, and 3 grams of maca a day? Run it for 3 weeks? Just wondering....PEACE 
pitbullstl said:Have we decided that the general consensus for dosing these to is 2 grams of avena, and 3 grams of maca a day? Run it for 3 weeks? Just wondering....PEACE![]()
Themachine01 said:I just started MACA and Avena, both at 2g per day, and no capping, just dump it right on the tongue and drink it down.
Nelson Montana said:I'm convinced the Avena should be a part of every bodybuilders daily routine.
JG1 said:
Even on cycle?
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