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Girl your new avi looks great. What have you been doing in terms of training etc.? Whatever it is keep up the good work!
LucidBlue
- Thread starter superqt4u2nv
- Start date
J
jenscats5
Guest
Yes, I agree -- you look splemendous!! Please post up what you've been doing/eating.....
lucidblue
New member
Thanks SQT and Jen. I did 5x5 from August until 2 weeks ago. I recently switched to a lighter weight/higher rep routine (mainly b/c my body was worn out). Here's a link to the workout I posted on the training board
http://www.elitefitness.com/forum/showthread.php?t=311792
As for eating... well, from January 5 through the beginning of March I was eating a lower calorie (cleaner carb) diet. Using equal ratios of protein/fat/carbs. Was looking really lean then. It felt great, but then temptation got the best of me
. Then there was Easter and all the food when I went home for a weekend. Yesterday I tried to start getting back on track. I have to be in a bathing suit 1 month from tomorrow and I intend to look my best. I can't believe I suffered through eating food I didn't want and then blew it 
. Oh well, I'm sure I'll get back on track.
http://www.elitefitness.com/forum/showthread.php?t=311792
As for eating... well, from January 5 through the beginning of March I was eating a lower calorie (cleaner carb) diet. Using equal ratios of protein/fat/carbs. Was looking really lean then. It felt great, but then temptation got the best of me
. Then there was Easter and all the food when I went home for a weekend. Yesterday I tried to start getting back on track. I have to be in a bathing suit 1 month from tomorrow and I intend to look my best. I can't believe I suffered through eating food I didn't want and then blew it . Oh well, I'm sure I'll get back on track.Looks great.... I'm jealous. 
Took my pics this morning to help me get back on track (after 5 weeks off now....) and I look WAAAAAAAAAYYYYYY different than your avi. You're my inspiration now.
And I know you'll knock em dead in your bikini...you already look stunning!
Took my pics this morning to help me get back on track (after 5 weeks off now....) and I look WAAAAAAAAAYYYYYY different than your avi. You're my inspiration now. And I know you'll knock em dead in your bikini...you already look stunning!
lucidBlue said:
I am sure you can do it you look amazing already!
lucidblue
New member
Daisy_Girl said:Looks great.... I'm jealous.
And I know you'll knock em dead in your bikini...you already look stunning!
Thank you!!! Why were you off for 5 weeks?
lil'tangerine
New member
Wow! You look great!... I need to get motivated to get my ass back to the gym!
Bikini season is upon us, you'll look great--hopefully I will too!
I need to get motivated to get my ass back to the gym! Bikini season is upon us, you'll look great--hopefully I will too!
lucidBlue said:
Sick - I let a bad cold go on too long....turned into a sinus infection...which left untreated turned into a double middle ear infection. Moral of the story...go to the doctor when symptoms don't get better (and get worse!)
Went off antibiotics Thurs....scary thing is, I am not better. I am still very congested and still have sinus pain. Might have to go back to the doc this week if it continues.
Now been 5 weeks with no gym and no dieting. The extra 10lbs ae creeping up towards 15.... Yikes. Starting to eat better this week, and slowly going back to the gym.
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