Low carbs

[ivan84navihawk]

Hey I think I'm about 15% body fat I'm 5"8 and weight is like 205 now but I was wondering if I cut my carbs and how to cut them what to cut them too so I can lean up I'm currently taking anavar I'm 26 years old help me I just want to be ripped

 

[RADAR]

cutting carbs always affects your performance(at least for me it does) The best thing is do fasted cardio on an empty stomach 10 hr after your last evening meal, the body will burn the fat for fuel,this does a real hatchett job on Bodyfat.

BTW... You won't have to worry about cutting carbs if your meals are spaced out every two-three hrs in smaller servings!

 

[stevesmi]

eat clean carbs.

you need carbs, cals and protein. but they all have to be clean.

for example if you eat chicken parmigiana with pasta its gonna show up in your belly vs. something like a whole sweet potato/brown rice.

so do not give up on carbs, just remember to always eat clean.

 

[EZ_E]

Better to have had your diet innplace before stsrting the var...

~EZ