Lost 8 pounds in 5 days!!!???

[CB38AC]

How is it possible I started dieting and eating clean 5-6 days ago have done cardio just once and am down atleast 8 pounds...Taking stacker 2 cause I got them to use up about 3-4 a day of 75-100mg ephedrine and just cut out alot of food to mostly protein at about 200-2500 calories a day. Currently 204 at 5'10 on fina/winny/eq/test. Its gotta be water wieght right? I do notice abbs alot more but other people say ive shurk everywhere but havent lost strenght maybee getting stronger actually

 

[Onearm]

Must be water, but some I'm sure is for real. Good luck!

 

[CB38AC]

just hope its not muscle

 

[MaxBiceps]

During the first 2 weeks of dieting, one will lose 10lbs of water. Once you start eating normally, the water weight will come back. Therefore the initial 10 lbs of wieght loss is not real fat loss.

 

[CB38AC]

ok cool hell i just wanna look good for spring break in a little under 2 weeks so ill take water loss

 

[ROAD DOG]

Onc you lose that initial water weight at the beginning,try not to lose more than 2 lbs. per week.Anything more than that will probably be muscle.I like to give myself plenty of time to meet my goals when dieting,I like to lose about 1 pond per week,that way I know I am not losing that much muscle.

 

[CB38AC]

I had planned it all but my plan had DNP in it and that got messed up