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Losing to much weight on the face..

buggy

New member
Why does this always happen to me, i start to lose to much weight on my face. Does anyone know whats a good food or supplement for that? I'm 175lbs and maybe 3-5bf, im not dieting but i love staying ripped, i take in 2900cals a day, my body doesnt lose any muscle but my face just gets thin...
 
At 3-5% bodyfat there is no way your going to be able to prevent that from happening without putting on fat. Its a side-effect of extreme leaness.
 
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