Looking to take it to the next level

[tennents]

Good afternoon all. I have been lifting for awhile now with the bulk of my supplements coming from GNC or similiar related stores. Everynow and then I would head over to store that seemed to have a fairly good step up from previous products. I tried 1-AD when it came out and thought it was good, then Mass Tabs came out and those seemed good aswell, I tried TREN and it seemed alot like 1-AD which was ok. Then a product came out called DMZ followed shortly by DMZ LOAD. The last two didnt really seem to have any effect on me even though I went with the owners advice and took 3-4 a day for about 5 weeks followed by 4 weeks of some stuff called Revolution PCT. It seemed like I had just wasted my money. So my question is what should/could I be looking for out there? In the stores or on the internet. I have no idea where to go from here and off the shelf stuff seems to be the only way I'll be able to get anything decent since I dont know anybody who takes any of the big anabolics.
Thanks for hearing me out and I hope some one can suggest what I need to do next. Feel free to shot me a reply with any info which I more than likely leftout.

 

[jmat2407]

Post the following..

Age:
Weight:
Height:
Bf %:
Years training:
Training routine:
Diet:
Goals:

 

[JBEXT81]

WELCOME TENNETS - good info here post the following and we'll be glad to help. In the mean time check out NTBM.com. I have tried there products from PCT to even food and all is fantastic!

 

[jmat2407]

WELCOME TENNETS - good info here post the following and we'll be glad to help. In the mean time check out NTBM.com. I have tried there products from PCT to even food and all is fantastic!

Just a heads up man, for new members you probly want to type the whole thing out as they most likely have no idea what NTBM stands for and if thats all they type in their web browser it wont come up.

NTBM= Need to build muscle.

 

[Arabian]

Welcome to Elite Fitness Tennets. Before embarking on another cycle, you should take the time to use this site and others that are associated with this site in as far as sponsors , to research the best cycle and PCT and support supplements for you, especially the new SARMS phenomena. Study the posts in the AAS section, weight training and diet sections of the board and broaden your knowledge of all aspects of your training and proper nutrition. Best of luck to you.

 

[Liquid 2009]

Welcome! I agree with doing a lot of research on this site. Ask questions, gain some knowledge that you will need to do things right. Second, I'd recommend to getting the bulk of your supplements from NEEDTOBUILDMUSCLE.COM - they have products that actually work and at a great price! Highly recommended by many on the boards. I also think it will give you a lot of the results/gains you are looking for.

Looking forward to hearing your stats, etc.

Any questions send a PM to NEEDTOGETAAS - He is always happy to help.

 

[tennents]

Thanks for the heads up, guess ths would have been good info to start with
Age: 36
Weight: 224
Height: 5'7
Bf %: Not really sure probally 15-20%
Years training: 90' - present
Training routine: Everyother day Exp: Mon Chest/tri , Tues 40min cardio 60% max HR , Wens Back/Bi's/Forearms, Thurs another 40 min cardio, Fri Legs/Shoulders, Sat 40 min cardio, Sun Off, Repeat cycle.
Diet: 2500-3000 calories a day and try try to hit my 1-2 grams of protein per pnd. Still taking the vitapaks. N.O. pre W/O followed by Protein shake within 15min of workout and solid meal within an hour of shake. BCAA's supps w/ meals.
Goals: To get stronger would be ok but I seem to fall into the Endomorph body type. I usually compete in the post bench competition once a year where I'm stationed and I was able to get up 470 in the open/unl class @ a weight of 228. Squats are at about 450ish, Incline/Decline 315/405. Deadlifts 350-400. I'm fairly happy with what I'm lifting but I just wouldnt mind being a little more cut up in the right spots, Nobody on either side of my family was ever really big, my fathers side just had a farming history and I guess natural strength. So I'm just stuck with those genes. I hope this helps and again feel free to hit me up for better info. I've never tried asking for help like this so forgive my newness.

 

[jmat2407]

I usually compete in the post bench competition once a year where I'm stationed and I was able to get up 470 in the open/unl class @ a weight of 228. Squats are at about 450ish, Incline/Decline 315/405. Deadlifts 350-400.

Wtf. Your bench is higher than your sqaut, which is higher than your deadlift.

 

[tennents]

added a pic hope it helps. I dont do alot of heavy leg workouts.

 

[stevesmi]

well what are your goals?

from your pic you seem to be a powerlifter. do you want to cut down and sacrifice strength or do you want to continue to add mass?

if this is really your first venture in the AAS world I would do an 8 week testosterone cycle. 500mg per week. very simple.