Looking for First Cycle sust help

[clammbo]

New to the site looking for some help with my first Cyle. I am 30 5'8 162LBS with about 10% BF. I have been working out for about 9 years now. Looking to start my first cycle in 2 weeks of sust 250. Below is my diet and cycle. I feel like I may be eating enough for now, but I don't know if I'm eating enough on-cycle

Wake Up --- Protein Shake
Breakfast ---- 4 eggs on wheat toast
Snack ------Yogurt, cottage cheese or some almonds
Lunch ------ 2 Chicken or turkey Breast on wheat toast with apple of bananna
Snack ----- Protein Bar
Dinner ----- Chicken with rice and Brocolli or Turkey with 2 sweet potatoes and corn
Snack ----- 2 hard boiled eggs with a salad

Cycle
250 mg E4D
Forged Bromo during cycle----to help with side effects
PCT
Clomid -----Not sure of the dose and if I should taper at the end.

 

[dylangemelli]

New to the site looking for some help with my first Cyle. I am 30 5'8 162LBS with about 10% BF. I have been working out for about 9 years now. Looking to start my first cycle in 2 weeks of sust 250. Below is my diet and cycle. I feel like I may be eating enough for now, but I don't know if I'm eating enough on-cycle

Wake Up --- Protein Shake
Breakfast ---- 4 eggs on wheat toast
Snack ------Yogurt, cottage cheese or some almonds
Lunch ------ 2 Chicken or turkey Breast on wheat toast with apple of bananna
Snack ----- Protein Bar
Dinner ----- Chicken with rice and Brocolli or Turkey with 2 sweet potatoes and corn
Snack ----- 2 hard boiled eggs with a salad

Cycle
250 mg E4D
Forged Bromo during cycle----to help with side effects
PCT
Clomid -----Not sure of the dose and if I should taper at the end.

One questions and one quick observation... What are your goals with the cycle? It's hard for me to advise you on eating when I have no idea what you are wanting to accomplish...

Observation... YOUR PCT SUCKS!! =) terrible bro...

Let me know your goals and i'll advise you...

PCT

you can run clomid at a low dose... 25/12.5/12.5/12.5, but you need unleashed and forged post cycle bro...

 

[ipod700]

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