looking for a supplement book

[sharkmaster]

can anybody recommend a good one? the more detailed the better... Im looking for one up to date and with studies if possible thanks

 

[chaos13]

i'd say your better off researching on the internet, finding what your looking for might take alittle bit longer but the internet will always be up-to-date and current

 

[Nelson Montana]

The trouble with supp books is they go out of date quickly and there's no way they can cover anything beyond the big companies.

Go to Need To Build Muscle for great supp information. They only carry top of the line stuff. Check out GEAR, BRIDGE, UNLEASHED POST CYCLE, HCGenerate and N2GUARD. ALL state of the art supplements that are beyond what you can get at GNC.