Liv 52

[dmc777]

Just curious as to how many you guys take a day and how much is safe. I haven't found many studies on it. I've been taking around 4 a day, about 700mgs of milk thistle, and 3 essentiale fortes. How many Liv 52 is safe?

 

[dabuffguy]

Just curious as to how many you guys take a day and how much is safe. I haven't found many studies on it. I've been taking around 4 a day, about 700mgs of milk thistle, and 3 essentiale fortes. How many Liv 52 is safe?

I take 4 a day. 2 2x per day.

 

[genetics]

I take just one a day but it is the liv52 DS. I just don't take it while on cycle alone. I take it year round for general liver health. It is a part of my routine daily supplementation.

 

[Nelson Montana]

Liv 52 is good. Add some POST CYCLE too. It contains Pirkoliv, which not only cleans the liver, it repairs liver cells.

 

[dmc777]

Liv 52 is good. Add some POST CYCLE too. It contains Pirkoliv, which not only cleans the liver, it repairs liver cells.

I've been hear about this as a liver protectant a lot lately and know that it is in Post Cycle. Where can I find some information showing its' effectiveness?

 

[iggy]

do they sell liv52 at vitamin shoppe nelson?

im not trying to spend $1000 for it at gnc.

 

[dmc777]

do they sell liv52 at vitamin shoppe nelson?

im not trying to spend $1000 for it at gnc.

I'm sure they do. Liv52 can be found almost anywhere.

 

[iggy]

thanks bro.

k to u

 

[dmc777]

thanks bro.

k to u

Lol thanks bro. I just said I'm sure they do though so I hope I'm right lol! I've found Vitacost to have pretty good prices as well. You can also find Liv52 DS off ebay for very cheap from what I hear.

 

[Starhopper]

do they sell liv52 at vitamin shoppe nelson?

im not trying to spend $1000 for it at gnc.

They do sell it at Vitamin Shoppe, you will pay a little more then online sites. But not much more, just think of paying shipping for gas.

 

[Nelson Montana]

do they sell liv52 at vitamin shoppe nelson?

im not trying to spend $1000 for it at gnc.

I think VS sells it under the name LiverCare.

 

[Starhopper]

I think VS sells it under the name LiverCare.

Yes they do sell it under the name LiverCare. I just went and looked at the bottle I have.

 

[Barch]

I take 6 a day (3@ am, 3@ pm)... Is that too much?

 

[dabuffguy]

I take 6 a day (3@ am, 3@ pm)... Is that too much?

No. That should be fine.

 

[dan188]

is it bad to take too much milk thistle?

http://i41.tinypic.com/13yl9i.jpg

i've been taking 3 of these ed...

 

[dabuffguy]

is it bad to take too much milk thistle?

http://i41.tinypic.com/13yl9i.jpg

i've been taking 3 of these ed...

You can take over 1000mg just fine.

 

[dmc777]

You can take over 1000mg just fine.

I wouldn't though....

 

[dabuffguy]

I wouldn't though....

Reasoning?

Not saying I disagree, but I am interested in your thoughts. You left us hanging with a ...

 

[dmc777]

Reasoning?

Not saying I disagree, but I am interested in your thoughts. You left us hanging with a ...

Yea I guess I kinda did didn't I lol. I was simply stating that I wouldn't because of the lack of credible research showing the benefits of milk thistle. I mean I have found research showing it to be beneficial to a healthy liver and I've found research showing it does nothing. Did research I found was around 600mgs daily I believe which is what I take. Me personally, already too many supps and sometimes too much can actually harm you. IMO