Your not sick, JUST HARDCORE! I happen to do this with a glass of water and know many others here do as well. When you are trying to put on serious size, for shows, etc. you will take in the protein anyway you can. To me it is a whole lot easier than trying too choke down 5-6 of those big fucking cans a day. You may flame away if you wish, but until your ready to step up with the big dogs, dont laugh. I even know some guys on a national level who eat baby food for the type of protein in it, and I PROMISE you that you would not flame them.