Hey guys, I just started to take lipoflame today. I took half the dosage (3 tablets) so my body could get acquainted to it in my system. I ate lunch at 11, took lipoflame at 11:30, and worked out at like 12:15, I felt fine for like 20 min after my workout but then my stomach started to hurt real bad and it felt like I was going to throw up.
My question is: is it a bad idea to eat before lipoflame/workout since it reduces appetite or am I just feeling the effects of an intense workout, cause I have had this feeling a few times before, but I just wanted to make sure.
My question is: is it a bad idea to eat before lipoflame/workout since it reduces appetite or am I just feeling the effects of an intense workout, cause I have had this feeling a few times before, but I just wanted to make sure.