Linear 5x5

[cmarcell]

Quick question for those who have run the linear 5x5. I've done this workout before. Liked it. Am going back to it. My only question is this- which do you prefer- incline bench or military press? And why?

I always figured since I was already doing flat bench, wouldn't it make sense to go with military press? But I know the template has incline in there. Just curious.

 

[powerhawk]

I was wondering... would you be hitting the medial delts at all in the routine if you did incline?