Leverone's training regimen

[IronKop77]

Ive read several places that he doesn't even train year round let alone cycle year round. Im not too sure if I believe this and if this truly is the case he ahs to have the best genetics out there. I train year round and I know many of you do also yet we dont look half as good as him. Sure say its the drugs etc but seriously its gotta be much more if he really takes that much time off from being in the gym.

Does anyone know for sure or where these rumors came from?

 

[Train Harder]

I go to Kevin's gym about once a month and you can see a noticable size difference between contest and non contest times. I wouldn't say he gets small but he doesn't stay as big as he gets for the Olympia.

 

[Mini Viper]

Ive read several places that he doesn't even train year round let alone cycle year round. Im not too sure if I believe this and if this truly is the case he ahs to have the best genetics out there. I train year round and I know many of you do also yet we dont look half as good as him. Sure say its the drugs etc but seriously its gotta be much more if he really takes that much time off from being in the gym.

yeah I've heard this from his video that he filmed a while ago, he says he only trains like 5-7 months of the year depending on what competitions he enters. then he sits on his ass for the rest of the year, lol! I'd think he's genetically gifted in some ways, cos if i took that much time off, man I'd lose my strength and muscle in no time, sucks ass!!

 

[gilly6993]

he's very much into his band if he's not training for a show.....

 

[psychedout]

Yes, I have heard he trains 3 days a week for about 2 hours a day.

 

[Transporter]

he trains 2x per day in the AM heavy weight and in the PM hours very leight weight.

when he does chest, he goes very heavy AM and very light PM


yeah right he sits on his ass all year around and is the biggest guy around....
c'mon guy

 

[Mini Viper]

Yeah, his band is called 'Fulblown', I got his training video and his songs are played on it, rock type of music and his stuff is excellent! I'm gonna get his CD at some point, its out already!

 

[BrickGirl]

It is true, he doesn't work out all year.

 

[panerai]

I have his video "Maryland Muscle Machine - M3", he is saying that he doesn't train year around, only 5-7 month.
BUT, when he does train, he trains, eats and sleeps, taking it all to extreme.
He does train VERY hard, and he eats like an animal. If he tries to do it year around, he would quickly burned out.
And, I'm sure, when he's training, he "supplements" with really high doses.