this question is really for my dad hes 53 and all natural aside from derma and he's looking to see what people think about weight gainers and whats the best...cut off all his fat got very toned now wants to put on some mass...any help bros?
Why does he want to put on weight now that he has cut his fat and toned up? I thought that was the point lol. As far as weight gainers thought, yeah better protein bars, On's Serious Mass...it has like 160grams of carbs per serving! Also big blast.
I'm curious what the dosage is of that shit to get to 4400 calories! lol!
Dude, protein, carbs and fat. That's calories. All this stuff that's supposed to be a lot of calories is just a ton of sugar. There's also creatine and NO2. That'll put on some size. And a better protein will be more absorbed. That's the premise behind BIG BLAST. But in the end, you have to eat more, especially protein.