Let's talk about MILK!

[Greek Freak]

I definetely prefer soy milk over regular milk. Taste and consistency. It's more expensive but it tastes so damn good, especially with Muscle Milk

Personally I try to stay away from soy as much as possible. I would just get a gallon or two of skim milk and drink it over the course of a week. I dont really chart everything on a daily basis because my appetite and scheadule changes so much.

 

[rperry]

you'll turn into a Fatticus McFat in no time.

ECTOMORPH by birth, swoooool by desire! i drink like 2 gallons a week during my bulikng cycles and i have only managed to max out at 12%bf, even with eating pop-tarts, tuna, steak, pasta, cake, whaffels, chicken for like 12 weeks straight. granted i was 6% before any of this stuff but it dosent take too much for me to get to the 7ish percentile............Diffrant Strokes For Diffrant Folks!

 

[grafix-GNC]

i only drink milk when i am bulking, other than that, just H2O for me