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Let's do it again!!!!!!!

mrskennelly

New member
Well we finally made it back home to Moses Lake, WA last night after a long day of flying and driving. We were WIPED OUT! But we got a long night sleep and woke up and decided.......

WE'RE COMPETING AGAIN THIS SATURDAY!!!!!!!! Ryan is going to go for the 800 again this Saturday in Portland, OR and see if he can pull it out. His ribs are fine, no bruise or anything and his shirt did not rip, the sound people heard was the velcro. We were just going to wait and do the APA in October up here in WA on the 12th...but that gives Mendleson a chance to break the 800 barrier first and Ryan really wants to be the first....so we really need to get a fire lit under his ass! I tried like hell to fire him up before the 801 in Houston, screaming at him and torking his nose, but the anxiety killed him and not having our team with us sucked as well.

He's ready to do it, he's strong enough and now he's felt what 800 feels like so I think he can do it. SAY YOUR PRAYERS!!!!!

As far as me...I took 1st place in my division, but I'm still not happy with my numbers, so I'm going to try to better it this Saturday, why not! My nerves got to me to the point where I got 100% no sleep the night before I lifted and I think that killed me. But now I know what a meet is like and I think I can do better this Saturday. I made Ryan proud though taking 1st in my first meet.

We'll keep you updated...........LETS GET RYAN FIRED UP!!!!!!

Melissa Kennelly
 
Great Job Mrs!

Ryan Get out there and KICK ASS!
You know what 800 is like NOW GO DO IT !

Everyone here is behind you and wants to see you get it!
 
Mrs Kennelly congrats on yoru lifting! I knwo you could turn the nerves into power.

I swear people were saying he didnt get 800 he only ended with 749. 749!! Shit as opner thats freakin insane. It has to be the biggest yet. I knwo Ryan can hit 800lbs. Scott Taylor said the 780 had plenty left in him for the 800. Its just getting rest (that he needs) and a pefect lift. Meaning perfect lift off, perfect speed down and up, perfect shirt. He normally finds the perfect lift, so i am sure 800 will fall first for him. And on Go heavy Scot Mendolson wants Ryan to call him. Tell Ryan to give him his number and when Scot wants to summon the king pick the phone up himself and call!! He probably wants to tell Ryan personally thank you for nto coming to Daytona or New Orleans to take his money!! Wish him luck for me, and why not try to get him here so we can ask him stuff?
 
Good job Mrs. Ryan get your ass out there and get that weight, you know you have it in you!!!
 
That's fucking insane that he's disapointed with 749.

Just get it through his head that he can do it and he will.
Go get it, Ryan!!!
 
Just have him shoot for 850 and settle for 800. Once he gets 850 in his head, 800 wil be a warmup. It's all mental. I'm having the same problem with about 600 lbs less, lol. :D

Good luck to the both of you.
 
yes... just responded.

gus will also let me deadlift there (for a small fee of course).

so, i will get to help you guys out AND have a chance to up my shitty deadlift at the same time.

/irish
 
Irish I'm sure you'll do great at the meet and Ryan and I are glad that we'll finally get to meet you. Us powerlifters in Washington/Northwest area need to stick together!!!!! So you're deadlifting right after bench/trophy presentation right?
 
thanks...

i hope we get to hang out and babble about powerlifting.

regarding the deadlift:

this will be good for me. it is my worst lift and if i ever want to be competitive at nationals, i need to keep raising the bar for myself.

too bad this is gus' nationals and there will be some long-armed monkey who will probably pull 100 lbs more, but this is just for fun and to meet you guys.

/irish
 
OK re-do you better get it this weekend or I'll have to take you out myself. (damn I'm glad he's in WA:p ).

What IRBD said is smart aim for something higher like 825 and SMOKE that 800.
 
One reason we honestly thought he had his 3rd attempt when he came so close to locking out the 801 is because in the ME work we do on Saturday, he's locked out up to 835 and he always sticks just a little and then pushes through and locks out. I thought it was there, it was sooooo close! He does work damn hard in the gym though and always locks out over the 800 mark because he was going to try to get over 800, not just 800. He thinks it'd be more impresive to hit 825, so that's what we've been training him for in the gym with the bands and chains.

He'll get it.....I just hope it's this Saturday!!! Poor guy..he's trained so hard, and to come an inch from locking it out......it's so frustrating!
 
mrskennelly you mentioned you took first place but I never saw any numbers, where are the numbers at???

OK RYAN just to get a fire lit up under your ass, here goes nothing :rolleyes: , I think mendleson is gonna get it before you b/c your weak if you can't push that weight up.

(hope that helped some;) )

I'm now going to disappear before he comes after me:alien:
 
deciever thanks man. I had fun talkin to you too bad we never got to train either way keep it up and break some more records as for me I'll only die with one record:mix:
 
You guys are funny! :D Yeah that'll get him fired up....just say the S.M. name and it REALLY lights the fire!!!! My numbers........SAD!!!! I'm hoping to better it this weekend though, how about if I post this weekend what those numbers are! I'm just glad to have my first meet out of the way and the jitters gone. I'm going to try to weigh in with a couple more pounds of water on me since I forced it all out last week to try to make weight. I actually weighed in lighter than I needed to and my shirt was too lose. So hopefully I'll have a tighter fit this week and be able to push up some heavier weight. Us women hold so much damn water it pathetic!!!!!
 
Well congratulations Mrs. Kennelly! ! !
I was there when you benched! ! ! You looked outstanding! ! !
I would also like to thank Ryan for talking to me about training and for signing my magazine for me. We also took a picture together. He's awesome, cool, calm, and collected. I was right there psyching him up as well. I have some pictures of him attempting the 802 if you'd like. I was about 1 foot away from the platform when he benched all his attempts.
Believe me, I want him to be the first to bench 800+. Especially in Gus's organization, WABDL.
My prayers are with Ryan and his family! ! !
I know he will get it! ! !

NOW GO KICK SOME ASS KENNELLY! ! !

Joe
 
mrskennelly said:


We'll keep you updated...........LETS GET RYAN FIRED UP!!!!!!

Melissa Kennelly

Just tell him that there ain't no way that somebody who looks that much like a boobybuilder can bench 800......unless they are Greg Kovacs or Jimmy Pellechia.
 
Thank you Latin....yeah go ahead and post the pics, we'd love to see them. We're racking our brain trying to remember who you are! Give us a hint!!!!!
 
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