let wife help

[big DB]

going to start next cycle.week1-10 test e (500mg)1-10deca (300mg) hope to see nice gains.(5'9 185 12%bf now).going to take shots 2x wk in glutes.is this 2 often in glutes?or do i need 2 also use shoulders & quads.last cycle on same gear left only my left glute sore & towards end also red with lump that went away on its own.going to let wife give shots this time hope it helps with pain,how does the cycle look & what does she need to know?tips?

 

[hardrock]

I am doing 2x/week shots and am currently only shooting in glutes. I also let mg GF do them. Less bruising and pain after.

 

[Ulter]

You should shoot every 3 days or every 4 days to keep even blood levels. If she alternates sides you'll be fine with all glute shots.

 

[big DB]

thanks 4 the the info.Starting soon cant wait.I'l post gains after they start,later