Legs

[assbeater]

are you involved in any sports that might require sport specific legs? like i know for me that when it's basketball season i get enough exercise in my legs with five practices a week plus games! it's impossible to do legs because i'm so tired, and because i can't afford to have stiffer, more sore legs than they already are through out the week. i think i am far from lazy too (for all those saying that if you don't squat you're lazy). when i'm not playing ball at school i do train legs all out! this has set me in terms of my leg developement, but i bet all my money that no one could out jump me on this board!


in the end it's up to you, if you are not going to be a bodybuilder and people are never going to see you legs than i guess you don't have to, but, if you want the complete package, along with quality overall strength then get doing your squats!!!

 

[double d]

Of course you should train your legs for all the reasons given here. Like my football coach said to the players who did'nt like or want to train legs " Do you want to be wearing blue jeans to the beach, chicken legs".