Legs and nausea....

[freak daddy]

I feel like hell. I just did all supersets on legs, plus 15,12,10 on reps. It has been an hour and I still feel like puking.

 

[havoc]

Well now is a perfect moment for a Tuna and Milk shake:
12oz of milk
2 cans of Tuna
Blend till mildly chunky and drink. hmmmmm good, enjoy!

 

[freak daddy]

When I first started training Havoc, I use to take a bottle of Ultra Fuel and a can of tuna, mix all in a blender, then chug. There is no way I could do that now.

 

[doc_pup]

Please tell me you were experimenting with drugs when you wrote that

 

[frorider6]

I feel like hell. I just did all supersets on legs, plus 15,12,10 on reps. It has been an hour and I still feel like puking.

Awesome. Train hard!

 

[freak daddy]

Actually Doc_Pup, a friend of mine who was massive told me to do it, then when I told him I did, he laughed his ass off.

 

[Kahn]

Baking soda before the workout in a drink will reduce the amount of lactic acid that builds up doesn't it? Isn't that what the puke feeling is?

 

[freak daddy]

I'll have to try that Kahn. Thanks.

 

[Super Girl 22]

hey, yesterday was the first time i didnt feel sick while doing legs...think it had a little to do with the fact that my head felt like it was going to fall off my shoulders from the worst 2-day headache in the world (going on day 3 now!)