legit one arm pullup vid

[binö]

seen a lotta vids with the title one arm pullups
but typically they are the kilping kind
respect for this bro

 

[musketeer]

if i weighed 140lb, I'm sure i could do that too.

but i dont, I weigh 220 and I cant do that once!

massively impressive!

 

[artificialaspirations]

its on my list of things to do before I die. Those are the most impressive i've seen. I do feel sorry for that dudes shoulders though...

 

[FunFun]

That's very impressive form for one-arms and 8 reps per arm! He says he can do a one-arm with 35 lbs added.

 

[PWR]

Thats insane! My shoulders are so fucked I cant even hang with 2 arms. lol

 

[Arikara]

I used to watch my bud do these all the time, he could only knock out 3 but impressive to say the least, even when I could do 30 pullups I couldn't do 1 single arm P/U.. Ugh. SOMEDAY!

 

[Synpax]

Here's a question.

About just how many two arm pullups do you have to be able to do to get one 1-arm pullup?

OR

How much extra weight to do you have to be able to do one 2-arm pullup with before you can get one 1-arm pullup?

 

[Big_BK]

Im gonna give this a go now about to head to the gym. I bet it will be a good laugh when i cant budge. lol

 

[desmond]

I hope to do these by end of next year.

I can do 5 reps with over 1/3 of my bodyweight weighted now for wide pull ups. However, this year I was found to have testosterone levels 3% of normal, and its not been properly treated yet.

hopefully on proper TRT next year I can start smashing out the pull ups and do a one arm chin. My father could at my age.

Of course, I probably won't get there but it and natty GHR's are my bodyweight goals for next year.

 

[Big_BK]

Didn't give it a shot, strength was down today and i was wayyyyyyyy to wiped out when it came time for bi's.

 

[musketeer]

To get up to this, do regular chins until you're really good, then:

Grip your wrist with one hand, and do "one arms" like that until you can do about ten.

Then try gripping just above your elbow.

When you're good at that, try placing your hand on your shoulder and then you can move on to the style in the video.

 

[OneBreath]

seriously impressive.

 

[binö]

if i weighed 140lb, I'm sure i could do that too.
but i dont, I weigh 220 and I cant do that once!

massively impressive!

for the sake of arguement i think that's a weak cop-out.
bigger should equal stronger.

 

[binö]

this bro is pretty sick too