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genezapharmateuticals
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lecithin and ketosis

jd_uk

New member
anyone heard of soya lecithin?can anyone tell me if it would be beneficial while trying to get into ketosis? thanks for any replies
 
It's a great choline/phosphotidylcholine source, and since it's a polyunsaturated fatty acid it's not going to impede ketosis effects. as far as it being conducive to achieveing ketosis, I think the effects are nominal at best, if at all pronounced :o
 
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